Expecting · Week 30

30 weeks pregnant: what to book and do in Singapore

The check-ups and screens for week 30, your baby’s size, when to get help, and the leave and Baby Bonus steps coming up.

By the RaisingAngels.sg editorial team · Facts checked · Not yet reviewed by a clinician. Check health questions with your doctor.

At a glance

Week 30: 10 weeks to go. This week: Growth scan, weeks 28 to 32.

  • Trimester 3
  • 10 weeks to go
  • Baby about 39.9cm

Get your own dates →

Check-ups and screens

  • Growth scan now · weeks 28 to 32

    A third-trimester scan of the baby's growth, offered by KKH at weeks 28 to 32 and by NUH at week 32.

  • Check-ups every two weeks now · weeks 28 to 34

    At polyclinics, check-ups are every four weeks before week 28 and every two weeks after. From about week 34 you are transferred to the hospital for follow-up (earlier for some mothers).

Coming up from week 35: group B Strep swab, weeks 35 to 37.

Typical windows from HealthHub, KKH and NUH. Your doctor decides your own schedule.

Source: KKH pregnancy guide (SingHealth) ↗ (opens in new tab)Period: not stated by the sourceLast checked:

When to get help

Baby moving less than usual? HealthHub says: “If you feel that your baby is moving less than usual, monitor your baby’s movement for a while. If you are worried, see your doctor or go to the hospital immediately.”

HealthHub’s signs to act on, from 25 to 37 weeks:

See your doctor

  • Headache and swelling of limbs: if these are severe or associated with dizziness, vomiting, blurred vision or upper abdominal pain

Go to the hospital as soon as possible

  • Abdominal pain: regular, painful and persistent uterine contractions or tightening of the abdomen

Go to the hospital immediately

  • Vaginal bleeding: bright red bleeding (like menses), or blood-stained mucus with painful contractions
  • Reduced foetal movement
  • Leaking of water: a continuous flow or a sudden gush of clear fluid from the vagina

Source: HealthHub: when to sound the alarm on your pregnancy (HPB) ↗ (opens in new tab)Data period: article last reviewed 15 November 2022Last checked:

How big is your baby?

About 39.9cm long, head to heel. NHS compares it to a cabbage.

Source: NHS week-by-week guide, week 30 ↗ (opens in new tab)Period: not stated by the sourceLast checked:

Leave and Baby Bonus

  • Tell your employer about maternity leave now

    Give at least 4 weeks' notice before your leave starts. For leave from week 36, the default start, tell them by week 32.

Coming up from week 36: maternity leave can start. By default the 16 weeks of Government-Paid Maternity Leave start 4 weeks before the birth. With your employer's agreement, start any day in those 4 weeks.

Which baby scheme applies follows the actual birth date. Born before 1 April 2027: the Baby Bonus Scheme. Born on or after it: the SG Child Support Package.

Get these dated to your due date →

Source: MOM maternity and paternity leave ↗ (opens in new tab)Data period: births from 1 April 2025Last checked:

Source: LifeSG Baby Bonus Scheme ↗ (opens in new tab)Data period: births from 1 April 2025Last checked:

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