Worry and exam-nerves toolkit
For P3 to P6: what to say when your child is worried, breathing cards and worry slips. Plus an exam-week routine and where to get help.

What’s inside
- Six worry scripts: try saying, instead of
- A worry sort and worry box slips for your child
- Four breathing cards for the pencil case
- An exam-week routine and when to get help
Who it’s for
Parents at the Primary stage.
Use it with
Where the facts come from
Next step
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